Tag: The Golden Pony

Banana Hammock

Banana Facts: Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin — the happy-mood brain neurotransmitter. Eat two bananas before a strenuous workout to pack an energy punch and sustain your blood sugar. Protect against muscle cramps during workouts and nighttime leg cramps by eating a banana. Counteract calcium




Four To The Floor Ep 32

The death of Phillip Seymore Hoffman was indeed very sad, for his family, friends and anyone who knew him.  It was also a tragedy for the world of cinema because Hoffman was an immense character actor who although an Oscar winner still had many years to entertain millions of people, who knows where his next