Banana Hammock
Posted in Culture Club
Banana Facts: Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin — the happy-mood brain neurotransmitter. Eat two bananas before a strenuous workout to pack an energy punch and sustain your blood sugar. Protect against muscle cramps during workouts and nighttime leg cramps by eating a banana. Counteract calcium
Culture Club
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