{"id":3148,"date":"2014-05-13T15:18:22","date_gmt":"2014-05-13T14:18:22","guid":{"rendered":"http:\/\/www.veryfunkyrecords.com\/?p=3148"},"modified":"2014-05-14T13:04:38","modified_gmt":"2014-05-14T12:04:38","slug":"3148","status":"publish","type":"post","link":"http:\/\/www.veryfunkyrecords.com\/?p=3148","title":{"rendered":"Banana Hammock"},"content":{"rendered":"

Banana Facts:<\/span><\/span><\/h4>\n
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  1. Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin — the happy-mood brain neurotransmitter.<\/li>\n
  2. Eat two bananas before a strenuous workout to pack an energy punch and sustain your blood sugar.<\/li>\n
  3. Protect against muscle cramps during workouts and nighttime leg cramps by eating a banana.<\/li>\n
  4. Counteract calcium loss during urination and build strong bones by supplementing with a banana.<\/li>\n
  5. Improve your mood and reduce PMS symptoms by eating a banana, which regulates blood sugar and\u00a0produces stress-relieving relaxation.<\/li>\n
  6. Bananas reduce swelling, protect against type II diabetes, aid weight loss, strengthen the\u00a0nervous system, and help with the production of white blood cells, all due to high levels of vitamin B-6.<\/li>\n
  7. Strengthen your blood and relieve anemia with the added iron from bananas.<\/li>\n
  8. High in potassium and low in salt, bananas are officially recognized by the FDA as being able to lower blood pressure and protect against heart attack and stroke.<\/li>\n<\/ol>\n

    Source:\u00a0Foodmatters.tv<\/a><\/p>\n

    Mountain Biking is great.<\/span><\/a><\/span><\/p>\n

    Shark attacks inflatable boat.<\/span><\/a><\/span><\/p>\n

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